Located in Chicago's beautiful River North neighborhood, Chicago River North Pilates (CRNP) has been the Northside's premier mind-body fitness facility for over 9 years. Specializing in GYROTONIC® and Pilates, CRNP offers various forms of instruction, from group mat classes and private sessions to pre/postnatal Pilates and instructor certifications.
Director Katy Striebinger, a former professional dancer and life-long mind-body fitness enthusiast, recognized a need for traditional Pilates and GYROTONIC® instruction upon moving from New York to Chicago. She founded CRNP in March 2004, offering an integrative approach to health and wellness through education in movement systems. The objective of the studio is to provide the ultimate in mind/body conditioning with unique programs designed to fit each individual’s need in a peaceful, supportive, and positive environment.
This month:
Katy's tips to tone for summer! Plus the latest from Instagram and Twitter in our May newsletter.
Current specials:
CRNP Celebrates 9 Years!
And you reap the benefits: Check in on Facebook when you get to the studio for your group or private session & receive a FREE group mat on your 9th check-in!
Available for new clients:
$45 for 3 group mat classes
$225 for 3 private sessions
“In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” - Joseph Pilates
New to Group Classes?
Mat classes are a great place to begin your introduction to Pilates and can carry you through your advanced practice! All the fundamental movements and principles are incorporated into mat exercises while working your entire body. Adaptable to any fitness level, the mat exercises allow you to improve strength, flexibility, balance, posture and core strength in a contemporary Pilates method class.
New to Private Instruction?
Private Pilates lessons are hand tailored classes to fit your specific needs. The certified instructor will take you through a workout utilizing all the spring loaded Pilates equipment; Reformer, Wunda Chair and Cadillac. The personal attention allows you the best opportunity to maximize your classes benefits by improving strength, flexibility, balance, posture and core strength!
Chicago River North Pilates | 213 W Institute Place, Ste 303, Chicago IL 60610 | P: 312.751.1256 | E: info@crnpilates.com
GYROTONIC® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
