Chicago River North Pilates offers private, duet, and group session in Pilates, the Gyrotonic Expansion System®, and Gyrokinesis®.

Each method of body conditioning is designed to strengthen and lengthen muscles, increase flexibility and energy, and improve overall balance using both the body and mind. We offer an integrative approach to health and wellness through education in movement systems-empowering you with the knowledge and tools to obtain your goals.

"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier."

~ Joseph Hubertus Pilates, in 1965, age 86
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