We specialize in the GYROTONIC®, GYROKINESIS®, private Pilates instruction, group mat classes, yoga, prenatal/postnatal Pilates, as well as workshops and instructor certifications.


CRNP offers an integrative approach to health and wellness through education in movement systems – empowering you with the knowledge and tools to obtain your goals. The objective of the studio is to provide the ultimate in mind/body conditioning with unique programs designed to fit each individual’s need in a peaceful, supportive, and positive environment.