Pilates Certification

PhysicalMind Pilates Certification

Evolution 101: Exercises/Fundamentals
Friday-Sunday: 3/11 4-8pm, 3/12 9am-5pm, 3/13 9am-2pm
Learn 27 Fundamentals, Mat, Standing and Circular Pilates moves that can transform your body and ultimately your clientele’s.
Prerequisite: 20 mat classes

Evolution 201: PhysicalMind Workout
Friday-Sunday: 4/8 5-8pm, 4/9 9am-5pm, 4/10 9am-2pm
A weekend course that prepares you to teach the Classic Pilates mat exercises along with Standing & Circular Pilates moves. Learn a 21st century bodymind workout and be confident teaching a Pilates exercise non-apparatus program to any group.
Prerequisite: Evolution 101

Evolution 301: Group Exercise
Saturday, 5/14 - 9am-5pm
Learn a new 40-minute Pilates exercise sequence choreographed to add circular & rotational elements. Practice group teaching in a progressive sequence.
Prerequisite: Pilates teaching experience