GYROTONER® Foundation Training
GYROTONER® Foundation Training with Certified Master Trainer and owner of Charles River GYROTONIC® of Boston, Veronique Breen.
Dates: Thursday, 6/21/12 - Sunday, 6/24/12
Daily Training Schedule: 10am - 1pm, (lunch), 3pm - 5:30pm
Cost: $550 + $150 Studio Fee
Juliu Horvath developed the movements that one can perform on the GYROTONER® so that various muscle groups, tendons and ligaments in the spine, arms, hips, legs and ankles, among other body parts, could be strengthened and stretched simultaneously while the user consciously engages breathing patterns when executing the movements.The energy channels running throughout the body are thus stimulated, and the overall effect on the mind and body can be profound.